Qi Gong (REC-C99)
Qi Gong is the practice of distinctive movements for the cultivation and mastery of Qi, or life-force energy. Widely practiced in Asia, Qi Gong has recently become popular in the West as an approach to overall health and well-being. Qi Gong helps induce a relaxation response that may positively impact your body's natural healing ability and increase your sense of balance in a seemingly stressful world.

Course Name: REC-C99
Departments: Community Education
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