Fitness C18-301 Get Fit Boot Camp
Total body workout that incorporates drills designed to enhance agility, speed, power, strength, and quickness. You'll move around the room to a number of different stations - each designed for a specific exercise. If you like variety, this workout is for you! Modifications can be made for each exercise if needed. (Spring 2019)

Section Name: FIT-C18-301
Departments: Community Education
Prerequisites:
Academic Level: Continuing Education
Instructional Method: Lab/Lab Discussion
Course Type:
Credits: 0
CEUs:
Comments:  
Books: To Be Determined